How to Cure Vertigo at Home
Health and wealth is the abundance that I now bask in everyday.
Being on a life loving journey can be life changing.
Before I decided it was time to change my mindset and my life and be healthier I had to deal with some things that kept me from
living a joyful and fulfilled life.
One of my health struggles came from having vertigo. Vertigo is a condition that makes you dizzy. It can hit you like a ton of bricks and out of nowhere, boom!! Vertigo can also be debilitating and scary because it hits you when you least expect.
I started to experience vertigo about 14 years, but it was off and on. It was severe enough that it felt like it was always on.
Tired of this scary feeling I went to the doctor who prescribed Medclizine for the awful dizziness. This worked for a few months, but then the dizziness hit me so hard one night when I turned my head to the right that I felt my heart skip more than a beat. This thing scared me with no words to describe the feeling.
After that horrific ordeal I made up my own mind to cure myself of this bed clinging condition.
Googling how to cure vertigo I found more than one remedy and decided to try them.
Here’s what I found.
Have you ever suffered from vertigo? If you have or if you do I have help for you
I was one of the millions of people who suffered terribly from vertigo on a monthly basis. One minute it had me on a room spinning roller coaster and then the next minute the sea was calm. And then every time I’d make a move vertigo was with me. It was super scary, uncomfortable and at times debilitating.
I went to my doctor who quickly prescribed Medclizine. It worked well for a while, but it also made me beyond sleepy. I knew that this was not going to work long term for me and I don’t think it’s meant to.
I also tried the maneuver which made me feel a thousand times worse and my vertigo worse too.
Asking myself, how can I cure this thing, the journey for a cure began.
Being a googler and forever researching everything from A to Z, I decided to be my own advocate and cure this thing, but first I called my dear doctor friend who informed me that I’d have to suffer with vertigo for the rest of my life. I said, no way Barbara. There has to be a remedy for this.
Searching google I found a myriad of remedies and decided to try some of them. Here’s what I found and believe me when I tell you, they work.
- Eating spinach and greens
- Taking Vitamin D
- Taking Vitamin B12
- Taking Vitamin C
- Taking a daily multiple Vitamin for women (I recommend New Chapter Vitamins)
- Gargling with Listerine
Here’s what I did because I have businesses to run and needed to be cured.
I began taking the following Vitamins; D, B12, Vitamin C, fish oil and a multivitamin.
I also started gargling with Listerine. This is how I use Listerine. I put a half cap full in my mouth. First, I swoosh swish it around in my mouth for a minute and then I gargle with it and recite the ABC’s!!! Yes the ABC’s. I do this routine three times and then I rinse with warm water. Game changer!!
And guess what after a month the vertigo was gone. It was so bad that I knew I had to find a cure and I thank God that I did. Now when I go to sleep at night I can turn my head to the right and not have to worry about the room spinning anymore.
I also stopped eating milk chocolate which seem to trigger vertigo something awful.
If you want to be vertigo free I suggest you try my remedy. It just maybe the cure you’ve been looking for.
Here’s to your life-loving journey.
Cyndi